I can
usually get children to eat things that they would not typically eat if I incorporate
it into rice. Cabbage is hidden in the
meatballs and in the broth base of this soup.
Although it was not done in this batch, I would sometimes add finely
chopped mushroom to the meatballs as well to provide an extra boost of
nutrition. To make it easier to eat, I cut
up the pork meatballs before serving to young children.
Personally, I like the rice slightly overcooked, to the point where it splits open. It absorbs more liquid and thickens the soup even more. If you don't want to take the rice to this point, feel free to use a full cup of rice in the recipe. This
soup makes warm comforting lunch on a crisp fall day.
Pork Meatballs and Rice Soup
3/4 cup uncooked rice
1 cup finely chopped
cabbage
1/2 of a large onion, finely
chopped onion
1 large carrot finely
chopped
2 tsp. soy sauce
5 (14.5 oz.) reduced
sodium chicken broth
1/2 tsp. salt
1/4 tsp. pepper
a couple one quarter
inch slices of fresh ginger
1 tbsp. olive oil
For Meatballs:
1 lb. ground pork
1/3 cup finely chopped
scallion
3/4 tsp. minced ginger
1 tsp. minced garlic
1 cup finely chopped
cabbage
1/2 scant tsp. salt
1/2 scant tsp. pepper
1 tsp. soy sauce
1 egg
Combine all of the
meatball ingredients in a large bowl.
Roll into 1” to 1.25” meatballs.
Set aside.
Add oil to a large pan
on medium heat. Add onion, carrot, and cabbage. Sauté for two minutes. Stir in rice and cook for an additional 2
minutes. Add chicken broth, salt,
pepper, soy sauce, and ginger slices.
Stir well. Bring to a boil on
high heat, stir, and reduce heat to medium low.
Cover and simmer for 10 minutes.
Add meatballs, stirring
gently. Bring to a second boil on
high. Reduce heat and simmer for 15 or
so minutes. Remove ginger slices before
serving.
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