It’s
been several weeks since my last post.
August has been a busy month and I’m sorry to say that I haven’t had the
motivation to spend the extra hours in the hot kitchen to tweak recipes and
take pictures of food. Luckily, for
this blog the end of summer is upon us with fall soon to take its place. When it does, my nesting instinct should also
return and with it more motivation to stay in the kitchen.
To
get things moving, here is an easy, light snack using lavash and
reduced fat cream cheese. Lavash is a soft
flatbread. The brand I use, Joseph’s, contains
flax and comes in a package of four 9” x 11” inch sheets, each containing 6
grams of fiber, 10 grams of protein, and has only 100 calories. It
is not only good for wraps, but also for making chips and pizza.
Cinnamon Sugar Lavash Chips and Cream
Cheese Apple Dip
2 sheets of lavash
4 tsp. sugar in the raw
3 rounded tbsp. apple jelly
1/4 scant tsp. ground cinnamon for dip, plus extra to sprinkle on lavash
6 oz. reduced fat cream cheese, room temperature
2 rounded tbsp. powdered sugar or 3/4 tsp. White Stevia Powder
3 rounded tbsp. peeled and minced apple
cooking spray
3 rounded tbsp. apple jelly
1/4 scant tsp. ground cinnamon for dip, plus extra to sprinkle on lavash
6 oz. reduced fat cream cheese, room temperature
2 rounded tbsp. powdered sugar or 3/4 tsp. White Stevia Powder
3 rounded tbsp. peeled and minced apple
cooking spray
Preheat oven to 375
degrees F.
For dip, place cream
cheese, powdered sugar, 1/8 tsp. cinnamon in a small bowl. Place apple jelly in a small ramekin size
bowl and microwave for 10 seconds, stir until smooth. Add
to cream cheese mixture. Whisk until
smooth and creamy. Add minced apple and
combine. Place in the refrigerator to
set for 20 minutes.
Cut each lavash into 24
triangles using a sharp knife or a pizza cutter. Spray top of lavash with cooking spray. Transfer to cookie sheets in a single layer,
greased side down. Spray second side of lavash
with cooking spray. Top with a
sprinkling of cinnamon and sugar in the raw.
Bake until light brown, about 5 to 6 minutes. Allow to cool on a rack or on top of paper
towels. Serve with dip.
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